Deja Noodle Vu

July 26th, 2010 Posted in General | No Comments »

Tonight after work, I ran for 20 minutes in the pool. I used some pool noodles as a flotation device and ran in the deep end. I looked up the last time that I did this and it was almost exactly 2 years ago.

Stop/Start

July 25th, 2010 Posted in Training Runs | 3 Comments »

I’ve had the best intentions, but every time that I think that I’m back on track running I get stopped. Most recently, I’ve been sidelined by some dental surgery and the hot temperatures. I’m mostly healed now and I’m thinking of joining a gym to get out of the heat. I just don’t have it in me to run early in the morning.

Today, I went for a run after a rainstorm came through the area and knocked 20 degrees off the temperature. It’s crazy that 75 seems cool, but the run felt good.

Shore

July 25th, 2010 Posted in Training Runs | No Comments »

The redhead and I had a fun week at the shore. I love the beach and the marsh. It’s so much more interesting to run at the shore than at home. Last Thursday, I went for a run in the late afternoon when the temperature cooled down to the low 90s. There was a nice breeze that helped cool me. I only ran 3.25 miles but it was a good workout.

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