Tonight after work, I ran for 20 minutes in the pool. I used some pool noodles as a flotation device and ran in the deep end. I looked up the last time that I did this and it was almost exactly 2 years ago.
I’ve had the best intentions, but every time that I think that I’m back on track running I get stopped. Most recently, I’ve been sidelined by some dental surgery and the hot temperatures. I’m mostly healed now and I’m thinking of joining a gym to get out of the heat. I just don’t have it in me to run early in the morning.
Today, I went for a run after a rainstorm came through the area and knocked 20 degrees off the temperature. It’s crazy that 75 seems cool, but the run felt good.
The redhead and I had a fun week at the shore. I love the beach and the marsh. It’s so much more interesting to run at the shore than at home. Last Thursday, I went for a run in the late afternoon when the temperature cooled down to the low 90s. There was a nice breeze that helped cool me. I only ran 3.25 miles but it was a good workout.
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