Foxy redhead

May 1st, 2010 Posted in Hamilton Area Trail Runners, Trails, Training Runs


I ran 7 miles this morning with the Hamilton Area Trail Runs (HATR) Group at Clayton Park. Nate led the group today and you never know what to expect he is at the helm. Today the mantra was long and slow–except for the 3 hill sprints that we did. The hill sprints wore me out. The temperature was almost 70. My favorite part of the run–aside from the end–was seeing a Red Fox cross the pass ahead of us. I stopped to look for it and snap a photo, but apparently it had places to go and other foxes to see.

Good luck to the HATRs that are running the Long Branch Half Marathon on Sunday!

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  1. One Response to “Foxy redhead”

  2. By Danny on May 2, 2010

    you and your foxy redheads…

     

     

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