10K on the 10th

May 10th, 2008 Posted in Training Runs, Virtual Club Run

I participated in the 10K on the 10th today at Mercer County Park. This was my best run since the race last Sunday. I felt good. My shoes are definitely shot. I have a pair of Asics Nimbus on the way to turtleland. My time was 49:42. My splits were 8:11, 8:08, 8:01, 8:11, 7:58, 7:37, 1:36.

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  1. 8 Responses to “10K on the 10th”

  2. By Bob Allen on May 10, 2008

    Nice run — except for mile 4, negative splits — really nice. Looks like a beautiful place to run, too.

     

     

  3. By Jenny on May 11, 2008

    Love the pictures! Great 10k, nice splits!

     

     

  4. By Flyers26 on May 11, 2008

    Turtle, What is the course you run at MCP?
    I’m always looking for new routes.

     

     

  5. By ShoreTurtle on May 11, 2008

    Yesterday, I started at the marina and ran the paved path to Hughes road, up Paxon road to a paved path along a creek, turning around near Quakerbridge.

     

     

  6. By Flyers26 on May 11, 2008

    I use the kayano 13′s.. Best shoes I’v ever owned. I’m in need of a new pair, and just can’t seem to bring myself to pay $135.00 for the 14′s.

     

     

  7. By Debbie on May 11, 2008

    Great race! Enjoyed the pics!

     

     

  8. By Anne on May 12, 2008

    If I had that kind of scenery, I don’t think I’d run so fast. :-) Congratulations on the great time. Maybe virtual races are the way to go.

     

     

  9. By Nancy on May 12, 2008

    Nice running and great scenery and pictures!! Virtual Races definitely are the way to go. :D

    Thanks for running with us!! Race Report to follow.

    Nanc

     

     

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